Pesto Zucchini Noodle Pasta:
Ingredients:
- three zucchinis
- two cups cooked wild rice
- one whole garlic
- .25 sliced onion
- cut up three to five green kale leaves (big)
- one red bell pepper, cut up
- one cup basil
- 1/3cup olive oil (may need more)
- salt (to taste)
- olives
- three chopped mushrooms
- two cans of black beans (or if you soak, 3 cups)
- two cut tomatoes
- one cut avocado
- 1/2 cut up eggplant
- balsamic vinegar
- Start cooking the wild rice- (ratio 1:3, rice to water), boil water, let simmer for 35-45mins
- note: when timer reaches 20 mins add whole cloves of garlic to cooking rice (add to taste) I like lots of garlic so I added like five cloves!
- While the wild rice is cooking, use a veggie peeler and peel zucchini in as long slices as possible, like you are making noodles...because you are! You end up reaching a point in the peeling where you have to stop... I cut up the rest and saved the pieces for another dish, but you can add them to the pasta if you want.
- steam the zucchini noodles lightly
- pesto: add olive oil, however many garlic cloves you want, and basil to a food processor (a blender probably will work as well). It's all about consistency- you don't want it too oily or too dry, so mess with the oil to basil ratio so you can have the perfect pesto!
- grab a small pan and slightly "fry" the eggplant using balsamic instead of oil- this way, you're not eating a ton of oil (since the pesto has quite a bit in it).
- add everything to a bowl (mixing in the pesto) and voila, you've got a delicious, healthy pasta!
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