Sunday, August 4, 2013

green feen

Hello, my name is Kaileigh, and I am one-hundred-percent, unequivocally addicted to green tea. I drink AT LEAST one cup per day, usually more. It all started with my barista job at Starbucks. Before I got addicted, I was constantly sick, addicted to coffee in the morning, and saw the world in black and white. Green tea assured I never got sick, didn't receive the awful caffeine crashes a few hours after drinking it, and made the world colorful! According to my hero, Brendan Brazier, green tea is:
  1.  high in antioxidants
  2.  helps boost the immune system
  3.  delivers caffeine energy slowly into the bloodstream so you stay energized longer without a dreaded CRASH or jitters
  4. can possibly help restore hormonal balance, thus
  5. help with weight loss
  6. may have something to do with the prevention of various different cancers 
Whoo! You go green tea! Drink it hot, iced, mixed with lemonade or apple juice or almond milk, topped with steamed soy milk, in it's powdered "matcha" form or usual bag, sweetened or unsweetened, in the morning or afternoon or night!  My favorite is Tazo hot "Zen" tea (which has an addition of lemongrass) with a bit of almond milk! Yum...I'm going to go and make myself a cup right now!

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