Thursday, August 15, 2013

wave that green flag, high and proud!

As I have already thoroughly expressed so far on my blog, I am a green tea ADDICT! Whoa, hold the boat! I drink so much green tea- it's almost ridiculous! But if I didn't get your attention before, here's a picture I found off of good ole' instagram to further prove my point of why green tea totally kicks ass! Also, I learned from nutritionfacts.org that lemon enhances the health benefits of green tea, which is why Tazo "Zen" tea is my go-to because it has the addition of lemongrass (also because it tastes wonderful *sigh)... told you I'm an addict! Anyway, search "green tea" on nutrition facts, which is an AWESOME website by the way, and review all of the scientific studies that have been performed regarding it! Okay, I'll stop here! Check it out!
Ps: in the picture to the left, I mixed Tazo "Zen" with "Vanilla Rooibos" and it was absolute perfection!


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