radiant and raw

Hello world! Welcome to my vegan, foodie life. I became vegan about two years ago and somewhere in that two years became inspired to spend a little more time in the kitchen. If you are like me, you cling to new recipes while running to your kitchen to see what ingredients you have and which ones you need, you spend extra time adding subtle ingredients to boost nutrient-density, and you make your dishes beautiful! I hope I can inspire you with this blog to feel healthy, beautiful, and motivated!

great sources

I guess I'll admit I don't know EVERYTHING... so if you're interested in something I jabber on about, and want to know more about it, here are some great links:

Websites:

Stressful!

http://www.harisingh.com/Dieterata2.htm

Water

http://www.benefitsofdrinkingwater.org/

Check out www.nutritionfacts.org for the facts! There are thousands of videos that can answer almost any nutrition question you have! It's awesome!

Books:

Thrive: The Vegan Nutrition Guild to Optimal Performance in Sports and Life, by Brendan Brazier (aka raw, vegan GOD!)
Thrive: foods, by Brendan Brazier

a book full of 200 raw, plant-based recipes that kick ass!

Documentaries/movies:

"Forks over Knives"

http://www.forksoverknives.com/

"Food Matters"

http://topdocumentaryfilms.com/food-matters/

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